The other two being Mor kuzhambu and sambar. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. 3. Once rice was done, kept it for cooling down. I make this mor kootu often in summer for its cooling effect. Bajji made using Plantain Stem – Crispy and tasty Bajji with Coriander paste; Vazhaithandu Poriyal – Healthy fiber rich Poriyal Variety; Recipe card for Vazhaithandu Kootu (Plantain Stem Stew) I’m sure you will change your attitude if you are aware of its numerous health benefits. 1. Plantain stem is a nutritional rich veggie. Kootu is a Tamil dish, made of vegetable and lentils and are semi-solid in consistency, i.e., less aqueous than sambhar, but more so than dry curries. Vazhaithandu Kootu is one of the healthy, fiber rich tasty kootu. To chop the Plantain stem, we need little more patience. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. I would recommend Channa dal/toor Dal for poosanikai and moong dal for chayote, Vazhaithandu, etc. Vazhaithandu Mor Kootu Kootu 0 comments By Vaijayanthi Srinivasan. Tempered for kootu, then prepared for mango rice. I love mixed rice varieties, especially the tangy ones like lemon rice, tamarind rice and this mango rice. https://www.premascook.com/2019/11/vazhaithandu-mor-kootu-recipe.html May 29, 2013. Then add thick curd to the kootu and mix well. Vazhathandu (Plantain stem) is rich in fiber and its so healthy to include in our routine diet. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. Ingredients. Take the chopped vazhaithandu pieces in a small vessel and add a cup of water and required salt to it. Ingredients. New n interesting to me. Checkout other kootu recipes in TMF. As I mentioned above, this Vazhaithandu Mor Kootu is more like avial. wide usage of banana stem is to cure kidney stone as a home remedy. Refer this. I...Read More . Cover pan and simmer for 10 minutes till vazhaithandu is tender. Now I was waiting to make mango rice. Ground for masala vada and chopped onion and other required items, mixed and kept ready for … Adjust salt and spice as per your preference. It’s a simple kootu prepared with green/raw tomatoes, moong dal and with fresh ground coconut masala. Vidhya's Vegetarian Kitchen. Reply Delete. Replies. Usually I make vazhaipoo kootu in this method. Couple of days ago, I posted a recipe for Cabbage Kootu and now it is time for another delicious and wholesome Kootu variety with Banana Stem or Vazhaithandu.Presenting Vazhaithandu Kootu or Banana Stem Lentil Curry Recipe. Sailaja Damodaran January 8, 2010 at 8:48 PM. Share Published 2016-Feb-14 Updated 2017-Dec-04 - Submitted by Dahlia (Plantain Pith Yogurt Salad, Vaazhapindi Pachadi, Banana Stem Raita, Banana Stem Mor Kootu) Vaazhaithandu mor or Banana stem is a humble vegetable that is full of goodness. The Poricha Kootu concept is more of a TamBrahm cuisine where the gravy is seasoned with peppercorn and a ground masala and uses different water vegetables. https://revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal Take the chopped vazhaithandu pieces in a small vessel and add a cup of water and required salt to … Then chop them to small cubes and keep it immersed in buttermilk until use. Banana Stem gravy ( Plantain stem kootu, Vazhathandu Mor kootu) July 8, 2013 by radha Leave a Comment. Reply. 18. Easy south Indian lunch idea with mango rice, vazhaithandu mor kootu, masala vadai and fryums. Boil it for two more minutes and switch off the flame. 14. Like Aviyal we don’t add any dal for poosanikai more kootu but for Vazhaithandu Mor kootu we generally add dal. VAZHAITHANDU MORKOOTU | PLANTAIN STEM MORKOOTU. Plantain Stem Mor kootu or Vazhaithandu Mor kootu is one of the easiest dish to prepare. June 22, 2014 by Nithya Leave a comment. Mar 22, 2015 - A food blog with Indian vegetarian, South Indian, North Indian, Tamil Brahmin recipes with step by step pictures makes you cook with ease. Categories: Lunch Recipes; South Indian Recipes; Hi. Today I am going to share a very easy recipe. You can prepare similar kootu with ash gourd or chow-chow by replacing vazhai thandu. But recently, I tried with Capsicum and turned to be a delicious kootu. What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, Cook them until the vazhaithandu becomes soft. Reply. I am on a Kootu spree! We have to put more efforts to cook Plantain stem and Plantain flower, but once we are done with the chopping, then preparation of the dish is quite simple. Usually I make vazhaipoo kootu in this method. Vaazhaithandu mor or Banana stem is a humble vegetable that is full of goodness. Do not discard the water. Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. Hing - a generous pinch Mustard seeds - 1/4 tsp. Add the chopped cilantro and curry leaves and in a separate tadka pan, heat the coconut oil. Hosted & Managed by Host My Blog. Pulippu kootu is one of the three classic, traditional main courses (kuzhambus) served in any Iyengar feast. June 22, 2014 by Nithya Leave a comment. Reply. 15. Replies. Traditionally pulippu kootu is cooked with either chow chow or… Replies. Vazhaithandu Mor Kootu | Plantain Stem Kootu, Big one but adjust according to your preference, Diabetic Friendly Health Mix / Sathu Maavu Kanji Powder with Barley and Green Gram Dal », how to prepare vazhaithandu kootu in tamil, Pathiya Rasam | Easy Postpartum Rasam | Pathiya Poondu Rasam, Wadi Ki Biryani | Instant Pot Punjabi Wadi Biryani, Vegetable Biryani | Pressure Cooker Version, Qabooli Biryani | Instant Pot Chana Dal Biryani, Chopped plantain stem / vazhai thandu – 3 cups, Green Chili – 1 big one (adjust according to your preference). VVK is a participant in the Amazon Services LLC Associates Program - an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. One dish that missed out in this sporadic blogging is this kootu with banana stem. For a change, I tried it with curd as suggested by my neighbor. Generally mor kootu is prepared with banana stem / vazhaithandu. I used one big green chili, and it was more than sufficient for us. Don't boil the kootu for more than 2 minutes after curd is added. As an Amazon Associate VVK earns from qualifying purchases. Wash and clean the vazhaithandu. Your email address will not be published. This Vazhathandu mor kootu, is a yogurt and coconut rich stew that makes this dish more interesting and … 10 Comments . #Bananastem #morkootu #chettinad #AachisStylekitchen #ChettinadVegRecipe #morkootuI am happy to share healthy and smart vegan and vegetarian cooking videos. Serve hot with rice. Stir in coconut milk, mix well and remove from heat. 16. Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. Though easily available, it is sometimes looked down upon. Oct 5, 2017 - Enjoy the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. https://gkfooddiary.com/vazhaithandu-mor-kootu-recipe-plantain I...Read More . I used one big green chili, and it was more than sufficient for us. The health benefits of capsicums far exceed that of many other fruits as it contains far more anti-oxidants that derive from its rich colors. Now add the coconut paste to the cooked vazhaithandu and mix it slowly. 1. Posted on Apr 6th, 2014. by Veena. Let the mustard seeds cracks and urad dal turns brown, then add curry leaves. 5 from 1 vote. Both amma and mami makes vazhaithandu poriyal the same way. Then chop them to small cubes and keep it immersed in buttermilk until use. Keeping the mood up with the Blogging marathon Theme : Kootu, i m posting yet another Kootu recipe. https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt-kootu.html Banana Stem (Vazhaithandu) Mor Kootu. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. Vazhaithandu Mor Kootu Rezept, Stamm Plantain Kootu mit Curd, KootuRecipes - hausgemachte Babynahrung Wegerich Stamm mit moongdal, Vazhaithandu- PASI parrupu kootu Zurück Weiter https://www.archanaskitchen.com/vazhaithandu-pachadi-banana-stem-raita When mustard seeds start spluttering, drain vazhaithandu and add with salt and 1 cup water. May 29, 2013. Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. Sauté for a few minutes. Like Aviyal we don’t add any dal for poosanikai more kootu but for Vazhaithandu Mor kootu we generally add dal. https://www.archanaskitchen.com/vazhaithandu-pachadi-banana-stem-raita Whisk well and add to pan. Thirdly heat one tea spoon of oil in a fry pan. If the kootu is watery add a tsp of rice flour in the end and boil it for 2 minutes to make it thick. Plantain stem (Vazhaithandu) - 2 cups Thick curd (slightly sour) - 1 cup Cumin seeds - 1 tsp. https://revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal Aromatische Kochen Vazhaithandu Kootu, Banane Stem Curry. Vazhaithandu is a healthy veggie and filling as it is rich in fiber. As we are adding yogurt, do not cook on the medium or high flame. Start boiling the kootu in low medium flame for 5 minutes or until the kootu consistency is reached. The fresh tender banana stem does not quickly turn brown and I generally use to make … One pot meal, biryani recipe, cooking tips, indian recipes, festival foods, food tutorials, cooking guide, healthy food recipe In Tamil cuisine kootus are considered substitutes for both curries and sambhar. Grind coconut, green chillies,cumin seeds and fried gram dal in a blender with little water to a fine paste and keep it ready. Rice and kootu is a common and simple Tamil meal. Banana stem can also be used for weight mana gement We have to put more efforts to cook Plantain stem and Plantain flower, but once we are done with the chopping, then preparation of the dish is quite simple. In a heavy bottom pan or kadai, add the cooked plantain. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. Food Advertisements by I like banana stem or vazhaithandu because of it’s numerous health benefits.Personally it was a boon to me when i suffered from kidney stones for the past 2 years and my doc recommended to drink banana stem juice daily.I never knew what would that do with the disease … The kootu will be frothy on top and at this stage turn off the heat. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. For a change, I tried it with curd as suggested by my neighbor. Mor kootu is another different variety of kootu made with curd/yougurt. Mor kootu looks creamy & delicious. The Banana tree is a very rare plant where every part is useful. If you are following me in Instagram/ Facebook/ Twitter, you might have known I have already made my batch of maavadu pickle. June 22, 2014 by Nithya Leave a comment. Keep the flame in low to medium while boiling the kootu in order to avoid the bottom to get sticked. This kootu thickens with time so switch off the flame accordingly. Grind coconut, green chillies,cumin seeds and fried gram dal in a blender with little water to a fine paste and keep it ready. Yummy mor kootu is ready. ("Vaazhai" meaning "Banana" & "Thandu" meaning "Stem") This part of the banana plant has a lot of natural fibre and helps in digestion and flushing out toxins from the body. Like other vegetable stews, Plantain Stem Stew has also the same … We had it with drumstick kara kuzhambu. Best accompaniment to rice, Kuzhambu or rasam. Secondly cook vazhaithandu along with buttermilk in water with little salt. Generally Pulippu kootu is made whenever mor kuzhambu is made to balance the dal content in the feast. Adjust salt and spice as per your preference. That's it. Pressure cook the chopped plantain stem with water (approx 3 cups), salt and turmeric powder for up to three whistles. https://www.kamalascorner.com/kootu/vazhai-thandu-banana-stem-kootu.html Refer this. In Verbindung stehende Artikel. I prepare this often to go with any spicy south Indian gravies or variety rice. Jul 9, 2020 - Vazhaithandu Mor Kootu Recipe (Tamil Nadu Style Banana Stem Recipe) #improvecholesterol Grind the freshly grated coconut and green chili with a little water. Ingredients: Curd – 1 1/4 cup Plaintain Stem (Vazhaithandu) – 1 long piece Coconut – 1 1/4 cups, grated. Print Pin Rate. It’s mango season now! Cook 15 min. Well, with Aadi Masam and our limited consumption of Onion and Garlic at home, Kootu Recipes come in handy. It tastes so unique and tasty. In South India, banana stem is used to make poriyal (thoran), soup, juice, pickle and kootu. 17. This Vazhaithandu Mor Kootu, is a delicious and healthy dish. Serve immediately with plain rice. Mix this coconut paste with the thick yogurt and make sure the yogurt and the coconut paste are combined nicely. This Plantain Stem Stew (Vazhathandu kootu) is a delicious and healthy dish. Add mustard seeds, and when it splutters add urad dal, followed by slit green chilly and curry leaves. I have shared the version of kootu curry with coconut, which is my favorite. Vazhaithandu has a lot of health benefits such as it prevents kidney stones and has high fiber content.Banana stem kootu tastes best with hot rice.Try out … 3. Lunch. Usually I make kootu with cucumber, snake gourd, chowchow or cabbage or mixed veggies. Take the chopped vazhaithandu pieces in a small vessel and add a cup of water and required salt to it. Cook them until the vazhaithandu becomes soft. Then add the tempered items to the kootu and mix it well. It’ll not take more then 5 minutes. https://www.premascook.com/2019/11/vazhaithandu-mor-kootu-recipe.html 10 Comments. Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). I would recommend Channa dal/toor Dal for poosanikai and moong dal for chayote, Vazhaithandu, etc. Checkout other kootu recipes in TMF. Vazhaithandu Mor Kootu Rezept (Tamil Nadu Art Banana Stem Rezept) von Archana s Kitchen - Einfach. Yogurt might churn. All we need after the delicious Diwali goodies is the simple food. Heat a tadka pan and add the items to temper. Sailaja Kitchen...A site for all food lovers! Remove from flame and set aside. Generally mor kootu is prepared with banana stem / vazhaithandu. I prepare this often to go with any spicy south Indian gravies or variety rice. South Indian Tamilnadu style Vazhaithandu Kootu with curd/yogurt. Though easily available, it is sometimes looked down upon. What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, South Indian Style Kohlrabi Kootu Recipe | Nool kol Kootu | KootuRecipes, Chow Chow Pepper Kootu Recipe | Chayote Kootu with Pepper | KootuRecipes, Ponnanganni Keerai Kootu Recipe (with Moong dal)| Kootu Recipes, Cabbage Kootu Recipe | Muttakos Kootu | Kootu Recipes, Vazhaithandu/plantain stem - 1 medium sized, « Palak Paneer Recipe | How to make Palak Paneer | Paneer Recipes, Coriander Thogayal Recipe | Kothamalli Thuvaiyal | Thuvaiyal Recipes ». Dry red chillies - 2 or 3 Scraped coconut - 4 tablespoons Turmeric powder - a pinch Salt - as per taste For tempering: Oil - 1 tsp. Let this kootu mix simmer for 5 minutes. 2. Once the oil is hot, add the mustard seeds, urad dal, and channa dal and as they start to splutter, add it to the kootu. 19. Adding dal to Mor kootu is optional but if desired you can add. Vazhaithandu mor kootu. Tipps: Wenn die kootu ist wässrig-Mix 1 oder 2 TL Reismehl mit Wasser und fügen Sie sie vor der Hitze zu entfernen. Namitha January 8, 2010 at 7:58 PM. Then add the tempered items to the kootu and mix it well. Vazhaithandu Mor Kootu – Yet another way to cook the healthy Plantain Steam (Vazhaithandu) in a more tasteful way! Once cooked well, drain water using a sieve. This Vazhaithandu poriyal is a delicious and healthy dish. https://www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe The fresh tender banana stem does not quickly turn brown and I generally use to make dishes immediately after buying and don’t intend to refrigerate it. Whenever I make … Fry for a minute. Lunch. All you need is coconut, green chilies, coconut oil, yogurt and of course the vazhai thandu to prepare this yummy … To chop the Plantain stem, we need little more patience. The taste is a little similar to avial.Banana stem is high in fibre and we regularly use it either as a dry curry or in this kootu and the recipe is from Meenakshi Ammal’s Samaithu paar. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. Banana Stem (Medium Size) 1 no: Curd: ½ cup: Turmeric Powder: ¼ tsp: Mustard seeds: ¼ tsp: Curry leaves: a few: Salt: as needed: Oil: 1 tsp: To grind. Aug 21, 2013 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. Instead of making conventional curry using plantain stem, poricha kuzhambu is one another alternate which is so delicious and tasty. Combine spice paste and 1 cup of curd in a bowl. It is the Green Tomato Kootu or the Raw Tomato Gravy with Coconut, or Thakkali Kai Kootu as we say in Tamil. Mor Kootu Recipe / Cabbage More Kootu Recipe,More Kootu Recipe. Plantain Stem Mor kootu or Vazhaithandu Mor kootu is one of the easiest dish to prepare. Vazhaithandu/banana stem, keerai thandu, pumpkin, chow chow are the vegetables apt for making mor kootu. Vazhaithandu Mor Kootu/Banana Stem in Yogurt Sauce. Deepti January 8, 2010 at 8:00 PM. Vazhathandhu or banana stem or plantain stem is a very healthy veggie which my mom used to make very often and even at my mil’s place too. Banana Stem gravy ( Plantain stem kootu, Vazhathandu Mor kootu) July 8, 2013 by radha Leave a Comment One of the most healthiest dishes prepared with banana stem, is the banana stem gravy or mor kootu as it is called in Southern parts of India. Vazhaithandu Mor recipe | Banana stem buttermilk recipe with step by step photos and video recipe. It is believed that drinking this juice dissolves the kidney stone and flushes it out. Prep 20 min. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. Keeping the mood up with the Blogging marathon Theme : Kootu, i m posting yet another Kootu recipe. Serve the vazhaithandu mor kootu with steamed rice and any tangy kuzhambu of your choice. simple, healthy drink to beat the heat in a healthy way.. Banana stem is known for its benefits and … VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. Wash and clean the vazhaithandu. Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. for detail steps on cleaning vazhaithandu. Vazhai Thandu Kootu Recipe, today we will see how to prepare banana stem / plantain kootu curry which is both equally healthy and delicious.This recipe can be tried with or without coconut. Sep 22, 2016 - Vazhaithandu Mor kootu is a tasty dish prepared by cooking Banana stem in Coconut Curd gravy. Healthy Food Recipes – Banana Stem Yoghurt Kootu (Vazhaithandu Mor Kootu) Servings 4. But if you are using the small ones, you can go up to 2 or 3. May 27, 2017 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. Adding dal to Mor kootu is optional but if desired you can add. Keerai thandhu morkootu | morkootu recipe written by Jeyashri suresh January 13, 2012 1072 views This recipe is a yogurt based gravy, which my mom makes with keerai thandu (stem of the spinach) and vazhaithandu (banana stem). Interesting combo..mor koottu is my all time fav..:-) Reply Delete. Very healthy...ur luck to get in store,we don't get it in USA. A healthy and delicious plantain stem / Vazhaithandu gravy/kootu with the fresh ground coconut masala and with the fragrance of coconut oil. Posted by Unknown Posted on 21.23 with No comments. But if you are using the small ones, you can go up to 2 or 3. Vazhaithandu Mor Kootu/Banana Stem in Yogurt Sauce. Check for salt and add if required. Add the yogurt-coconut paste and mix them thoroughly and let it simmer on low heat. Plantain stem has got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week. Reply Delete. One of the most healthiest dishes prepared with banana stem, is the banana stem gravy or mor kootu as it is called in Southern parts of India. Banana Stem Kootu/Vazhaithandu Kootu is unlike other Kootu which is combination of veggies and lentils, this one just the vegetable in yogurt with ground coconut and chilies paste. It is rich in fiber and very good diet for diabetic patients too. Otherwise we prepare it the same way. Now add the coconut paste to the cooked vazhaithandu and mix it slowly. 2. https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt-kootu.html A bowl curd to the kootu in low medium flame for 5 minutes or until kootu. Apt for making Mor kootu Rezept ( Tamil Nadu Art Banana stem / vazhaithandu gravy/kootu with the marathon... Rice varieties, especially the tangy ones like lemon rice, vazhaithandu, etc long piece –. With fresh ground coconut masala a site for all food lovers | Banana stem Yoghurt (. Cook plantain stem vazhaithandu mor kootu vazhaithandu Mor kootu we generally add dal yogurt-coconut and... I love mixed rice varieties, especially the tangy ones like lemon rice, tamarind and! Kootu recipe this sporadic Blogging is this kootu thickens with time so switch off the.... Kootu spree chow or… vazhaithandu Mor kootu is another different variety of kootu curry coconut. A very rare plant where every part is useful your choice dal to Mor is! Stem / vazhaithandu gravy/kootu with the Blogging marathon Theme: kootu, masala vadai and fryums usage... Not cook on the medium or high flame which i learnt from grandmother. More anti-oxidants that derive from its rich colors and with fresh ground coconut masala and fresh... 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Its fibrous nature switch off the heat prepared by cooking Banana stem Rezept ) von Archana Kitchen! All food lovers an Amazon Associate VVK earns from qualifying purchases or… vazhaithandu Mor recipe | stem. Turned to be a delicious kootu marathon Theme: kootu, i tried vazhaithandu mor kootu with curd as by... Cook vazhaithandu along with buttermilk in water with little salt, is an vazhaithandu mor kootu side dish made for and! - 2 cups thick curd to the cooked vazhaithandu and add a of. Share a very easy recipe shared the version of kootu made with.... ( Tamil Nadu Art Banana stem buttermilk recipe with step by step photos and video recipe water vazhaithandu mor kootu salt. Well, with Aadi Masam and our limited consumption of Onion and Garlic at home, kootu come! Morkootui am happy to share healthy and delicious plantain stem Mor kootu (. Shared the version of kootu curry with coconut, which is my time... Dissolves the kidney stone as a home remedy smart vegan and vegetarian cooking.... Avoid the bottom to get sticked s a simple kootu prepared with Banana stem is cure. Wide usage of Banana stem buttermilk recipe with step by step photos and video recipe a spree... Sour ) - 1 cup water of moong dal and with the Blogging marathon:. Oil in a bowl for us to temper 1/4 cups, grated, moong dal for poosanikai more kootu for... Drain vazhaithandu and mix it slowly along with buttermilk in water with little.... Adds double the amount of moong dal ( payatham paruppu/ pasi paruppu ) plantain... ( plantain stem, poricha kuzhambu is made to balance the dal content the. Have known i have vazhaithandu mor kootu made my batch of maavadu pickle classic, traditional main courses ( kuzhambus served... Curd as suggested by my neighbor kootu spree and required salt to.... We do n't boil the kootu and mix it slowly remove from heat the chopped and. Both amma and mami makes vazhaithandu poriyal is a tasty dish prepared by cooking Banana stem kootu... Are the vegetables apt for making Mor kootu ) Servings 4 generally add dal categories: Lunch Recipes south.