75. Test Encouragement Quotes. QuotesGram Dont forget to take notice of how far you have come! I felt like I had almost been given a second chance at life. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. I believe this is an important part of the process of managing your anxiety. 5. And choose instead to believe I am strong enough to handle whatever life presents me with. "Get well soon, sis, so I can drop over and bother you!" 2. But what happens a few months later when you have to go back to work? Connect with someone youve been wanting to connect with. "Be still in the presence of the LORD, and wait . Would you prefer lasagna or soup?". No wonder you are so smart for your age." quote="You are such a good listener! You are a work in progress, which means you get there a little at a time, not all at once. Whether thats meditation, yoga, prayer, mindfulness or walks in nature. Those words helped me calm down, although I cried throughout the whole procedure. Zig Ziglar. I am now entering a period of healing. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. 47. And then consciously choosing to change and release them. Quotes To Live By. Here are some ways you can offer words of encouragement for kids in various situations. 23. "No matter what youre going through, theres a light at the end of the tunnel." It takes serious courage to get on this path and stay on it. Weve got friends for our happiest days and saddest moments. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. And yes, there really is an end to the worst times, no matter how endless they feel. 32. I'm Sticking To My Routine As I Wait For My Test Results. Serena Williams. The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. But, short of being a doctor and having access to results, we simply dont always get that luxury. So too with your potential worst-case scenario. Asked and Answered - Canadian Virtual Hospice 58. Of course, sending a quote or prayer may not be right for everyone. I Can Do Things Differently Going Forward, 7. The word itself says "I'm possible!". Sending good thoughts your wayI believe in you and dont doubt for a minute that you will kill it. We are constantly moving, changing, curing, treating, and growing. Create it! The best way to prove them wrong is to do better. Moreover, you can decide to be more present as you wait for your test results. Be positive, patient, and persistent. Never say 'die'. 117. Things I had been putting off are now being made a priority. Trying to make sense of it all. They might even become the light they need to guide them safely through the unexpected storms of life. He wasnt good at emotional support. Albert Einstein. Make it inspiring." Words of Encouragement to Help Lift You Up - MotivationalWellBeing.com Dont let that be you! 18 Inspirational Quotes To Help Get Through Health Challenges 1. As a childhood cancer survivor, I've grown more than accustomed to waiting. 143. You have my full support, no matter what you do. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. It's this waiting, Lord, that's about to do me in. You are so kind! She went home and spent the next two weeks convinced she had breast cancer. Dont let that be you! "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." 20 Encouraging Bible Scriptures on Waiting - What Christians Want To Know Build the person's confidence explaining how great you know they'll do. The waiting period can be equally difficult for family and . In other words, it will balance things out by helping you feel less helpless and more in control. 29 Inspiring Quotes if You're Trying to Conceive - Motherly You relinquish resistance and connect with the higher vibration of trust. Faith can move mountains. 5. It all makes perfect sense now. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. . 119. Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. When I received her reply, I believeit proved Gods timing is truly perfect. I engage in my life with as much enthusiasm as I can muster up! 44 followers . Try viewing your time waiting for results as an exercise to practice being patient. "Fall seven times, stand up eight." "Limit your "always" and your "nevers.". Betty is a qualified teacher with a Bachelor of Education (Arts). Coping With Scanxiety During Cancer Treatment - Verywell Health 18. Work smart, not just hard. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. Have a Holiday. O. Kay Svendsen. The best revenge you can get on anyone is to live well and succeed despite the obstacles. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. Japanese Proverb. 111. Encouragement Messages For Exams 1). Keeping you close in my thoughts, today especially. You can do it!. You can also switch doctors going forward if your doctor is not following up with you. During this time, it can be hard for your loved one to stay positive. We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. This really is a moment-to-moment practice. 79. 83 Words Of Encouragement For Stress - Daily Quotes Bank Theres a story about an old man who shares his most precious advice with his family before he dies. This, too, shall pass. 11. People need words of encouragement for a lot of reasons, both big and small. Stop beating yourself up. 2. Dont live off of someone elses script. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. A good story of this is when one woman went in for a mammogram because of some breast pain she was having. Waiting For Exam Results Quotes, Quotations & Sayings 2023 You are stronger than you think you are. "Every struggle in your life has shaped you into the person you are today. 60. I listened to that inner guidance, not knowing 100% why but trusting the feeling. 1. I Can Deal With Whatever The Test Results Show, Some Other Affirmations That Might Help As You Wait For Your Test Results, 16 Cool Ways to Get Close to Your Brother, 11 Effective Ways to Get Close to Your Sister, 19 Unfortunate Signs Your Parents Dont Care About You, 16 Incredible Signs Your Boss Sees You As A Leader, 12 Obvious Signs A Coworker Is Competing With You, 18 Overwhelming Signs There Is Someone Else, 17 Evident Signs You Are Being Set Up To Fail. "I'm going to be right here waiting for you when you get out. "The expert at anything was once a beginner." Follow your dreamsthey know the way. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. It appears you entered an invalid email. Dream big and dare to fail. You'll get through this one too. Comforting Words Before Surgery | YourDictionary 59. Suddenly, through the fear gripping my heart and uncertainty clouding my mind, I heard the four words my friend so lovingly wrote me playing in my head. I believe this is an important part of the process of managing your anxiety. The person you talk to may have ideas that can help you out as well! Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. - Ed Cole. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). The weekend before my test results, I realised I had two choices. Stick to your daily routine. that we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. 45. "The only time you run out of chances is when you stop taking them." Be more open to learning new things, a clear growth trajectory always includes the learning process. Wasnt that enough? Give your stress wings and let it fly away. The 4 Words I Needed to Hear Before Undergoing a Breast Biopsy - The Mighty For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). 5 Encouraging Quotations for Times When You're Struggling With Illness "When the wrong people leave your life, the right things start happening." And to help you strengthen your connection to Source (in a way that can also be felt across all other areas of your life). 29. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal.". 5. Don't wish for it. I Know That Some Things Take More Time Than Other Things, 3. Just wanted to send you a smile today. What youre going through right now is hard, but Im rooting for you every minute of every day. You're . It had come to make me sit up and take note of my physical health, having focused all my energy until now on my mental and spiritual health. I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. And you are going to look back on this period in your life and be so glad that you never gave up. You are always on my mind and in my heart. I know there is a deeper message for me or something I need to acknowledge and release. Get hand-picked resources and highlights from our Mighty community straight to your inbox. 78. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Encouragement For The Waiting Room Something Beautiful Here You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. And so, for the week which followed, I decided I needed to draw on my reserves and use this health challenge to strengthen me instead of taking me under. While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when youve been dealing with painful and worrisome symptoms. Whether your test results are good or bad, you are going to be able to deal with it. You are braver than you believe, stronger than you seem, and smarter than you think. 41 Words of Encouragement for Someone in Jail - Happier Human If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. "You don't drown by falling in the water; you drown by staying there.". To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. Im just a phone call away. And I have wine. - Terri Guillemets. But I feel strengthened by what has gone before. This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. 49 Inspirational Exam Quotes For Students: Ultimate Motivation 20 Beautiful Wait on the Lord Bible Verses - Patience & Strength And that one can support the other if we look to balance them and accept such experiences into our life. Counseling When coping needs a boost, or emotions are running high. Instead of getting anxious about test results. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. 2. "Courage, dear heart." But there are ways to cope. Related: 101 Anxiety Quotes to Lift Your Spirits. Keep the faith. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. Her top favorite movies are The Little Mermaid, Aladdin and Mary Poppins.. If the results are not what your friend hoped for, he or she will need you to be there. Read these words of support, which are inspirational words for so many. 10 Powerful Prayers for Medical Tests - ConnectUS In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. As the nurse held my hand and talked to me about movies while telling me everything that was going to happen, I let out a fearful sob, the weight of what I might be facing crashing upon me like a tidal wave. Things are going to start looking up soon. It can help ground and root you in a place of calm and trust. Concentrate on your speech, not your nerves. Comfort me with the assurance Your Word says that if I confess my sins, You are faithful and just to forgive me and cleanse me. Give a compliment or mention something you know will make the person smile. You may feel uneasy and apprehensive. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. 160 BEST Words of Encouragement | Women, Friends, Kids They had seen something on the mammogram that they didnt like. God's still, small voice breathes healing over all. Words are a powerful thing. A family member who is an imaging technician once told me that most results turn out fine. . Mary Engelbreit. Words of encouragement for an exam. Sady Ali Khan, 83. Look at it this way: You've already survived 100% of your worst days! 1. A hug and a listening ear may seem simple, but can be a welcome show of support. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. 7. And that one can support the other if we look to balance them and accept such experiences into our life. Blake Lively. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". It's OK to help take your friend's mind off the situation at hand. Your previous exam records are excellent, so you have nothing to fear. We want to do a biopsy, the nurse explained. The eternal essence of who you are who knows what this is all about. A single, negative antigen test result does not rule out infection. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. Helen Hayes. With no other choice, I made the phone call. Here are some apps that can help you practice being present. You are completely and unconditionally loved. 5. 102. Whatever the test results show, you are going to develop a plan and go from there, day by day. Great things never come from comfort zones. Your email address will not be published. Alexander Pope, 76. It just means you try anyway. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. Call in your Higher Self That fearful, anxious part of you is not who you truly are. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. It doesnt matter what others are doing. Say something nice. "Nobody cares if you cant dance well. "Be the change that you wish to see in the world." During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. This is just a small sampling of ideas for helping someone through a tough time. Hello everyone, I hope you are all doing ok. And choose instead to believe I am strong enough to handle whatever life presents me with. Write your fears down on paper and see what shifts for you. In addition, she is a registered Certified Public Accountant. You are still the same brilliant person regardless of the expected test results. 101. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. 4. - William James. It will help you feel a little more control over your life as you deal with not being able to get the test results you want. Neither was my mother. Trendy Quotes. 22. Never doubt who you are." The reason was I didnt know how he would take it. The best view comes after the hardest climb. Waiting For Love quotes. Do you need help coming up with the right comforting words for hard times? Or, use a self-hypnosis session that could help you be more patient or dissolve worry and anxiety. Dr. I end this story with some wisdom of my own. 6. "Success is getting what you want, happiness is wanting what you get." 125 Positive Words of Encouragement After Surgery for Friends and Im so sorry youre going through a difficult time. Try to focus his/her attention on the importance of perseverance. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. But I feel strengthened by what has gone before. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. 74. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. Practice being present For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. Prayer When Waiting for Results of Medical Tests, Screening, Biopsies Im Sticking To My Routine As I Wait For My Test Results, 8. 16. waiting for test results have brought you even the tiniest bit of hope or comfort. Listen to these words of encouragement when you're feeling down. Doing nothing is a great way to change nothing! This is what youre going through, not who you are. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. You're more relaxed than you feel. Terms. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. 52. "Encourage yourself, believe in yourself, and love yourself. In these moments, it may feel as if youre not doing enough. I hope you know Im your friend now just as much as ever. I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. (And if you dont have any practices, what better time to start one!). This is a real game-changer. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. Dont let anyone make you believe differently. This is a real game-changer. Her voice was gentle, but her words were clear. Below are some short examples of what you can send to check-in: "Thinking of you all the time. A spiritual crisis in a way. Waiting For Test Results: What NOT To Say! - Kirsten and co . But mostly you. J.K. There Are Many Things In My Control Right Now, 5. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong.
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