Urine The reasons why this happens are still being investigated. However, theyre not considered very reliable. Foods that convert tosulfur compounds in your body can make your urine smell rotten. If youre holding on to it, you will get extra pungent urine.. It's best to avoid scented antibacterial soaps, which can affect the balance of natural bacteria in your vagina. Weird Reasons Your Pee Smells Funny | Reader's Digest Canada Dont miss the 13 sexual health tips your urologist wants you to know. Urine normally has a slight smell, but some unusual and strong smells may also be noticed. But some foods -- especially asparagus, which has a smelly sulfur compound -- can change the odor. The Ayurvedic diet is based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body. B vitamins can also make your pee look a bright greenish-yellow. It can also cause stomach pain, throwing up, and feeling sick. WebWhat does ammonia smell like? If your pee smells funny in a very distinct way, its time to drink up. Asparagus isnt the only food that has genetically linked controversial smell or taste effects. A healthy vaginal pH is acidicbetween 3.8 and 4.5and foods like onions, garlic, red meat, dairy, asparagus, broccoli, alcohol, and fruit can all affect the natural balance youve got going on, Mary Rosser, MD, PhD, ob-gyn at Montefiore Medical Center in New York previously told Women's Health. B vitamins are water soluble, which means your body doesnt store them, and whatever you dont need is removed in your urine. According to data, 40 percent of subjects firmly believed that they could detect a distinct odor in their urine after eating asparagus, whereas 60 percent could not and were labeled asparagus anosmic. Ah, the keto diet. Yep, some people online (shout-out to the Reddit page .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}r/xxketo!) This will pass once your body becomes adapted to running on fat and ketones. Some of the common ones are: Brussels sprouts, onions, garlic, curry, and salmon. NOT THIS YOU dont have them dead to right on this. These include: Vitamins. Many long-term keto dieters report improved brain function and more stable energy levels, likely due to the rise in ketones and more stable blood sugar levels. If you really cant take the smell, then Smith recommends either eating less asparagus or drinking plenty of water to try to dilute your urine and therefore the smell. MedicineNet does not provide medical advice, diagnosis or treatment. However, this particular side effect of eating asparagus doesnt happen to everyone, and some Drinking more water can often help. Tell your doctor right away if you vomit, have trouble breathing, or feel confused. The good news is that these vitamin-induced urine smells are harmless, so you can keep taking your daily vitamin supplements. As excess sugar spills into your urine, it creates a sweet, sugary smell (and taste), explains Stephanie J. Kielb, MD, an associate Professor of Urology, Medical Education and Obstetrics and Gynecology (Female Pelvic Medicine and Reconstructive Surgery (Urogynecology) at Northwestern Universitys Feinberg School of Medicine in Chicago. Since you will be taking in more protein when you are following a keto diet, this can increase the amount of ammonia in your pee. . Your vagina and nose will thank you. Its not dangerous at all. Coffee contains caffeol, the fragrant oil you smell after it's brewed, which you smell again when you pee it out, especially if you've downed a lot of it. Asparagus Pee All rights reserved. Theyre responsible for most of the unique health benefits of the keto diet. Urine odor Causes - Mayo Clinic Vanillin, the primary chemical present in vanilla, is difficult to identify in two or three people out of a hundred. Chan School of Public Health, Harvard University. Watch out for these clear signs youre not eating enough vegetables. That includes sulfonamide antibiotics. As Benjamin Franklin wrote in 1781, A few stems of asparagus eaten, shall give our urine a disagreable odour.. According to some experts on the keto diet, nutritional ketosis is defined as blood ketones equal to or above 0.5 millimolar (mM) (8). This chemical on its own smells like rotten eggs, rotting fish, or garbage. Discover signs and symptoms of ketosis, like changes to your breath, appetite, or energy levels. However, this usually improves in a matter of weeks. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. The smell of rotting fish is hard to ignore, and should especially be a red flag if you notice it in your pee. An also take some bathroom spray with you/ spray before you go- it creates a film that traps odors. pee smell Also, make sure to eat plenty of healthy low carb veggies, which still contain plenty of fiber. When these amino acids build up, their pee or earwax starts to smell sweet. While theres always waste in your urine, like ammonia, the smell is stronger if youre dehydrated. We recommend our users to update the browser. Yes, volunteers sniffed samples of other peoples asparagus pee. Initially used to treat epilepsy in children in 1921, this high-fat, very low-carb diet grew to become a tool for weight loss, according to the National Library of Medicine's StatPearls. Medicines for diabetes and rheumatoid arthritis also can affect the way your pee smells. Press question mark to learn the rest of the keyboard shortcuts, F/65/5'8" SD:1/18 SW:170ish CW:130ish Goal:healthy/happy/wellfed. When your body reaches ketosis on a ketogenic diet, it uses ketones as an alternative energy source. There are rare conditions that create a rotten There are also long-term effects of a keto diet. Keto Crotch Is A Thing You Should Know About, The Real Difference Between Keto And Low-Carb. The most common ones that can be experienced for up to two years after following the keto diet, according to the National Library of Medicine (NLM), include: These short-term symptoms usually go away within a few days or weeks. How Do You Know If You Have A Hormonal Belly? The release of ketones might also result in keto crotch, but it's never been researched. If your urine smells sweet, you feel unwell, or you have other symptoms along with foul-smelling urine, though, talk to your doctor. Mayo Clinic: Hyperglycemia in diabetes, Strong-smelling Urine Not Necessarily Cause for Concern., American Family Physician: Urinalysis: A Comprehensive Review., American Diabetes Association: DKA (Ketoacidosis) & Ketones., Nutrition & Metabolism: Branched-chain amino acids in health and disease: metabolism, alterations in blood plasma, and as supplements., National Organization for Rare Disorders: Maple Syrup Urine Disease, Tyrosinemia Type 1, Trimethylaminuria., MIT Medical: Ask Lucy: Could it B-vitamins?, Harvard Health Publishing: Urine color and odor changes., Frontiers in Psychology: Pregnancy and olfaction: a review., British Journal of General Practice: A nose for trouble., Urology Care Foundation: What is a Bladder Fistula?. Theyre commonly used to treat UTIs and other infections. And some say another unpleasant side effect of the keto diet exists: "keto crotch," or a foul-smelling vagina. Testing blood ketone levels with a monitor is the most accurate way to determine whether youre in ketosis. Bacterial infections like chlamydia can be cured with antibiotics. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Smoking Pot Every Day Linked to Heart Risks, Artificial Sweetener Linked to Heart Risks, FDA Authorizes First At-Home Test for COVID and Flu, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. I have no idea! Asparagus pee is not the only aroma that causes anosmia in some people. And that means that even if your pee is the same, it may seem like the odor is weird or more intense. Whats more, test kits can be expensive. You may be able to find the same content in another format, or you may be able to find more information, at their web site. But tbh, that's probably not what's going on here, says Jessica Shepherd, MD, a minimally invasive gynecologist in Dallas and founder of Her Viewpoint. How To Prevent an Unpleasant Vaginal Odor, Keto Breath Is a Common Problem for Low-carb Dieters, Why Does Sex Have a Smell? The rest are unaware of the smell. Theyll test your pee for ketones and help you manage your diabetes. If you mess with the acidity, things dont work out very well. The lesson here is to just leave your vagina alone. If foods are responsible, the smell should go away after a few hours. Employer: "OP please contact your doctor to provide us with a doctor's note so we can properly file this. Maple syrup urine disease. Heres how much water you really need to drink to stay hydrated. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Drinkinglots of water throughout the day can help with these smells and keep your urine clear. It's much stronger than 'musk' for me :/)," one Reddit user posted. Experts say the Mediterranean, DASH, and flexitarian diets have the best foundations and are among the easiest to follow. Sometimes, unusual urine However, send an email with your understanding of the situation. It's one of the universally acknowledged food truths, like how coffee makes you poop and beans make you fart. Weight loss. Keeping the vulvar and vaginal area dry is another way to keep unwanted odors down. The soap you use is also important. Tough Journeys: When Cancer Strikes People Living With Dementia, Sea Spray Can Waft Polluted Coastal Water Inland, Cats, Dogs 'Part of the Family' for Most American Pet Owners: Poll, Dozens of Medical Groups Launch Effort to Battle Health Misinformation. WebMD does not provide medical advice, diagnosis or treatment. Why Does the Keto Diet Cause ConstipationAnd How Can You Stop It? However, long-term keto dieters often report increased focus and energy (14, 15). Garlic, onions and brussels sprouts, for example, all break down into sulfur compounds when digested. If you get one between your bladder and bowels, poop or gas may come out when you pee. Odd smells along with feeling sick, pain, orbloody urine are a sign you should see your doctor. Health issues linked to douching include yeast infections, bacterial vaginosis, and pelvic inflammatory disease. About one-third of women over the age of 65 can have bacteria in the urine on and off, says Dr. Comiter. That's the odor you'll notice as the chemical leaves your body. Experts think hormones may change your perception of smells. You may go to the bathroom a lot if you have a UTI. Two hypotheses exist. Ultimately, going on the keto diet is entirely your choice, and you should see how your mind and body feel after you start to help you gauge whether it's a way of eating that works for you. I'm about to ovulate so maybe that with keto makes things a little more potent. With Walk At Home And MIRROR', This Mom Lost 95 Lbs. These infections are commonly found in hospital or nursing home patients because the bacteria that causes it (and also gives your pee a metallic scent) thrives in those environments. It can cause bad or fruity-smelling breath for people on a keto diet. Why Does My Pee Smell? Asparagus, UTIs & More Things It Asparagus is the perfect springtime vegetable. As many weight loss studies have shown, youll likely experience both short- and long-term weight loss when switching to a keto diet (2, 6). Overconsumption of coffee not only makes you wired; it could make your urine smell like a venti latte. "One type of ketone, acetone, is an ingredient in some nail polish removers, which is why your breath may smell like this familiar scent," said Cynthia Sass, RD, Health contributing nutrition editor. You know eating asparagus makes your pee smell weird. These side effects are natural. More research still needs to be done on metabolism and genetics to determine exact causes of these differences. If you have kidney failure, you may smell a lot of ammonia when you go to the bathroom. (Also, definitely don't douche. You may need to take antibiotics to get better. Want lifestyle and wellness news delivered to your inbox? If you're on the keto diet and develop a rash, dont just blame it on the diet, she says. The Paleo Diet A Beginner's Guide Plus Meal Plan, What Is the Ayurvedic Diet? WebAnswer (1 of 16): I did all of that for quite some time and didnt notice a different smell to my pee. Atkins Vs. .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}What To Know About Pilates And Weight Loss, 29 Vegetarian Keto Recipes That Are *So* Delish, 18 Keto Smoothies That Legit Taste Like Milkshakes, Easy Keto Side Dishes For Every Taste Bud. Many people report decreased hunger while following a keto diet. In this day and age, urologists run blood tests, not taste tests, to check for diabetes. Given that the keto diet is high in fat, it can end up making your poop a little more liquidy than usual, Barbie Boules, RDN, founder of Nyoutrition previously told WH. Many people on keto and similar diets, like the Atkins diet, report that their breath takes on an unusual, fruity smell.
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