Best part-your own private room and someone else cooking and cleaning! Depending on whats best for you, your individualized trauma treatment plan may include: The therapies we use to treat trauma may incorporate the principles of several modalities, including: Women and girls who are receiving treatment for trauma and substance use disorders may also benefit from 12-Step education and support throughout their time with us. The magic, awe, and wonder of Hollyhock offers a balance of community and solitude. Give yourself the gift of love, healing, & growth during this 4-day self-love retreat in Basalt, Colorado! Through our healing retreat and services, you, our frontline men and women, will find a safe, trusting, supportive environment within which you can finally exhale, breathe deep, and dive into the trauma, the history, stories, and feelings and put them in context to heal the stress responses. Menla Create-Your-Own Getaway . Food, flowers, and ocean all support the intention of gathering in community to share stories, develop new friendships, and harness the power of the common ties that connects us together as humans. Our fully free and flexible cancellation policies protect you in case your plans change. This retreat was life-changing and way more than I imagined and expected. Seasons treats complex trauma using a holistic approach with one-on-one therapy in an intimate, luxurious, residential setting, steps away from a private beach. We help each woman and adolescent girl rediscover and harness her strengths in five core aspects of the self: We are proud to partner with most major insurance providers. Montral, QC, Schedule a Call In an effort to simplify our programs and services, we've opted to refer to our retreats and support groups by the Saprea name so that survivors, clinicians, and communities recognize the full scope of services that we offer. Women's retreats are wholesome group experiences that bring together a collection of like-minded women who are on a journey to get to know themselves better in order to live happier, healthier and more fulfilling lives. Only you can determine how traumatic an event was to you. About Us (877) 868-5730. This retreat offers free cancellation up to 15 days before the retreat start date. I wish I could express how profoundly moved I was and how deeply I loved I felt. Sexual Abuse, Northampton, MA Studies show that progress continues even after returning home. Emergencies, death and tragedies that first responders face can cause them to have symptoms relating to PTSD. I would definitely recommend this retreat to others and would enjoy doing it again. We are available 24/7 Call Now! Jacksonville, Florida, United States. The time I spent with them was life-changing. You will be guided through our research-backed protocol where you'll get in touch with the core feelings and memories that have been disrupting your life, allowing you to successfully process challenging emotions and learn coping skills so you can move forward with more ease and trust. the Inner Goddess is an all inclusive retreat that offers a unique opportunity for women to move beyond healing from trauma. Day-tripping a Women-owned Business Enclave in Salt Lake City. The staff and volunteers are so welcoming, kind, and compassionate. Bring your injured parts to mother nature. Iliana is bilingual, and works with clients in both English and Spanish. I am so grateful to have met both of you. "This retreat was an absolute life changing experience for me. This is an experience I will carry and cherish for the rest of my life. I could not recommend this retreat more highly. The retreat went way beyond my expectations. Since then, more than 4,300 survivors have attended the retreat and benefited from the uplifting experiences it provides. Adult women can enter our trauma treatment center directly at the PHP level, or they may step down to our PHP after completing our residential program. In February 2022, The Younique Foundation, Finding Hope Support Groups and Defend Innocence rebranded and were renamed Saprea. Our fully free and flexible cancellation policies protect you in case your plans change. The Saprea Retreat is designed for adult women who were sexually abused at or before age 18. So much has changed in my life! Heart of a Woman is a retreat produced by women for women. I gave him a warning, and that was the end of the story (well, for that night). Trauma is the body's emotional response to any event you may find physically or emotionally harmful. If you receive trauma treatment at the PHP level, you willbenefit fromfull days of services provided by experienced professionals. Currently, the Saprea Retreat is hosted in two locations: Utah and Georgia. Marians workshops were incredibly healing and she was so invested in my spiritual journey. This retreat taught me so much! You will receive a tour of our trauma treatment center, meet other team members, and learn about your treatment schedule. I am aware of having more self-compassion, and lightness of heart as my sense of connection to others deepens. Are still affected, often deeply, by their past. The outdoor activities were fun and breathtaking! jQuery(function(){ jQuery('#footer-bottom a').attr('rel','nofollow'); }); Copyright 2001-2023 Western Spirit Enrichment Center, Inc. All Rights Reserved. This retreat was a great program and way better than I expected. We do this with the assistance of peers mentors, who happened to be trained in trauma work, by offering a oneness approach to trauma support. I thought it was the perfect mix of wonderful workshops and outdoor activities. Traumatic events can cause lasting damagetovirtually all aspects of an individuals life. I felt safe working with her as she brought me through some of my deepest healing work. [emailprotected] Each day of retreat offers a variety of classes and activities that you can choose to participate in based on your needs. You will also have personal time to relax, reflect, and rejuvenate. 6:00 PM - 7:30 PM | Dinner Meal Prep and . Although we will have a new brand, our core values and focus will not change. This program may be a great fit for you if you are: If this sounds like you, and if you'd like to learn more, please schedule a discovery call with our Founder, Dana Lawson. Making the decision to enter a trauma treatment center demonstrates both courage and hope. Your care willfollow an individualized plan that includes multiple forms of evidence-based therapies and services. Our spiritual connection with nature reveal truths that withstand the test of time! Thank you for an amazing week! Women's experiences of trauma have been linked to a variety of negative mental health consequences, including especially PTSD (4). Please note:If you are interested in participating in the retreat, but are unable to pay, do get in touch with us to explore financing possibilites. Marians workshops built on what Im learning in other courses. The Ocean provides soothing sounds of waves to encourage mindful presence. Everything was wonderful! Guests enjoy hearty delicious meals, prepared at the historic Rosemary Inn, surrounded by commanding views of Lake Crescent and Pyramid Peak. Wisdom of the women who speak from the truth of their experience informed our circle. They are so original and warm. Change of Scenery. Services. When treatment is not in session, you may either return home or choose our on-campus housing option. I cant wait to continue what Ive started. The workshops were all top notch and made me feel safe. Led by David and Nancy Guthrie, who lost two of their three children, Respite is a weekend for married couples to spend unhurried time with other couples who understand the devastation of losing a child. My sincere thanks to Marian and Garrett. Making the decision to enter a trauma treatment center demonstrates both courage and hope. About. The retreat was great and perfect. I feel renewed and whole. It gave me the opportunity to see myself in a completely different light flawed and broken but not destroyed. Grief to Grace is a professional, faith-based, 5-day program designed to help participants address abuse-related trauma. The retreat offers those who have experienced emotional trauma an opportunity to reconnect: - with oneself, with one another, and with the cathartic healing power of nature. This retreat was by far one of the most impactful experiences I have ever had! At the extreme end, panic disorders can cause severe anxiety that often seems to emerge from nothing, gripping our body with intense feelings of terror and a sense that the end is near. Thank you for being a part of my spiritual journey. The retreat was amazing! Women and girls who need, but do not receive, professional treatment for trauma may struggle to maintain healthy relationships, make appropriate progress in school or at work, and otherwise fully engage in a productive and satisfying independent lifestyle. Our aim is to bring together a group of women for whom a deepened connection with nature can advance their own healing. The Ocean provides soothing sounds of waves to encourage mindful presence. I am truly grateful for all you do. During your time in ourresidential trauma treatmentprogram,you will live inone of our comfortable lodges. I also appreciated Garretts historical knowledge, it was both entertaining and engaging. As someone who has struggled with suicidal depression since childhood, I have done important work with many therapists, counselors, and healers. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. If you are interested in making a tax-deductible contribution to Nature's Academy, the nonprofit organization presenting Unbounded Horizons, or in becoming a community partner, please click the button to learn more. Western Spirit Enrichment Center is an Arizona IRS-approved 501 (c)3 non-profit spiritual organization guided by Spirit to keep our prices reasonable so those in need can avail themselves of the services we offer, regardless of financial situation. Resilient Retreat has helped me to find shelter and to grow authentically. You can also spend time creating connections with the other women in your group who are experiencing this healing journey. They were all great, especially the intuition and relationship ones. ", "Words cant really describe this experience. The things that hurt us, if they are chronic or too severe and we lack the necessary support, can be debilitating. Can abstain from drugs and alcohol for four days without withdrawals. Spirit2Spirit Healing Retreats are designed to help people start the journey. Leave the retreat with new skills, practices, and resources to help you to maximize your emotional and physical stability. Im very grateful for the connections Ive made and the tools I have learned. Thank you both so much! Yoga helps optimise productivity for women. We will provide various resources, including packing lists, preparatory materials, and more, to help you get ready. She started in residential, inpatient psychiatric units, and sheltered workshops. I had not done a therapy intensive before and was hesitant, but Bambi made me feel comfortable right from the start. It is something different then the competitive nature firefighters find themselves in, allowing self-reflection when our job is inherently focused on others., I was able to better understand myself in a way I really only dreamed of. The retreat facilitators are amazing and very connected to Creator Source and the land here. She is warm, accepting, non-judgmental, and deeply kind. Some of these exercises are taken from working with yoga exercises modified for trauma recovery and healing. Hope of healing., Ive been slogging through my own trauma as well as vicarious trauma and burnout as a helping professional and this completely refreshed me and turned my week around. Bambi has not only shown. I received so much knowledge from the both of you. It was a wonderful week, exactly what I needed. She brought me through a week-long intensive EMDR retreat in a way that felt safe and productive. We may have picked up the limiting beliefs that we are not worthy of love or care, or that we are destined to fail. Whether you're well on your way or just beginning your journey of healing and self-discovery . Licensed for Both Addiction & Mental Health Celebrating 15 Years of Service Doctorate Level One-On-One Therapy CARF Accredited (888) 670-8268 Message Share The beauty of Sedona and the Grand Canyon was breathtaking and I felt such gratitude for being there. 602-540-5808 The retreat was one of the first educational programs of its kind made available to survivors of child sexual abuse. Adult women can enter our trauma treatment center directly at the PHP level, or they may step down to our PHP after completing our residential program. Thank you so much for sharing your wisdom and your lives with me. It was very different from other EMDR experience that I received from therapists in the sense that the efficacy of treatment continued to work between sessions and even months (or possibly years) after sessions. The outdoor activities were awesome and wonderful! Crisis Helplines Find Authentic Trauma Retreats. Could it be a sign from the Universe that you have been guided to Western Spirits womens spiritual retreats? Actively Considering Suicide: A big part of our work is moving through emotions related to past trauma, which can trigger intense but momentary emotional discomfort, which would be unsafe for somebody who is actively considering suicide. We welcome YOU. And sorroweven anger and a useful amount of fear. A womens spiritual retreat (also known as a self-care holistic retreat) is a term for a peaceful me-time taken in a place of privacy and safety. The same is the case for emotional and psychological stress. Prior to starting treatment, you will complete a thorough assessment. Auburn, CA Without it, mental health complications can arise, leading to a wide range of . Marian and Garrett knocked this retreat out of the park. Everything was excellent! After struggling with chronic Lyme disease for 13 years and struggling to care for my disabled adult son I had lost my career, profession, and family. She has worked in the schools and in nursing homes, seen clients outpatient and in-home. I felt very safe in all the workshops. Through one of our payment processing providers, Quickbooks, we are able to offer a delayed payment option with no credit check or additional fees. You will come out knowing how to cope better with life!. You don't have to do this alone. Marian Carol & Garrett Lowry When your ego is breaking apart you can feel stuck with trauma and a lot of blocked emotions you collect through your life. Our Sedona Womens Retreats are Safe, Welcoming, Inclusive. I loved the non-judgmental support and leadership. I released a lot of pain and made room for joy and love. More than 4,300 adult female survivors of child sexual abuse have participated in the Saprea Retreat. Upcoming IFS women's retreats for women all ages, gender and background. My expectations for this week-long retreat were greatly exceeded. Participants are responsible for travel to and from the pick-up locations for the in-person experience. Directly experiencing, witnessing, or otherwise being exposed to a traumatic event can cause significant distress. Trauma occurs when a person experiences something significant, such as a death, abuse, or violence, and the brain does not process that event properly. Acting as trauma navigators, Resilient Retreat helps community members impacted by trauma find resources while also receiving support. Every time I leave and go back to day-to-day life, I feel a sense of calm ad ease comes over me. About the retreat. The retreat was all I hoped it would be, a good balance of workshops with emotional and spiritual work, while enjoying the beauty of Sedona and the Grand Canyon. As someone who has struggled with suicidal depression since childhood, I have done important work with many therapists, counselors, and healers. Learn about strategies you can use to heal and become acquainted with tools that can help you work through self-defeating behaviors and unhealthy habits. Ive never found an agency where there were so many genuine, compassionate and informed people like the people Ive met at RR. Embodiment work, including dance, meditation, singing bowls, and creative visualization, to rediscover our own deep connections with our intuitive, wild selves. I do find myself dancing more than usual at home and it feels SO. Low Self-Esteem: Often our negative life experiences can trigger deep feelings of guilt and shame, either related to the event itself or our ability to cope with it. Trauma is often caused by; domestic violence, physical or sexual abuse, severe illness or injury, the death of a loved one, witnessing an act of violence . Bambi trained in Eye Movement Desensitization and Reprocessing (EMDR) and received her certification in 2016. I understand now that we are all one. Upcoming IFS women's retreats for women all ages, gender and background. Interested in exploring the potential for healing that is present in our interactions with the natural world. Thank you for the gift of yourselves. If you need assistance, please contact us at (630) 538-3066. They are a safe haven for someone with CPTSD. It's free and we'll get back to you within 24 hours. I loved everything. I cant thank you enough! Women go through various physical changes during the years of conception and motherhood. How often do you check in with your body, tune into what you need, and what you can do for yourself from a place of self-compassion? Physical, Emotional and Sexual Abuse: Physical abuse is an intense violation of our safety and autonomy. Personal assaults, sexual assualt, natural or human-caused disasters, accidents, and other forms of violence can contribute to PTSD. We specialize in private intensive therapy retreats that offer significant results in days, not years. Call us now at (602) 540-5808 or contact us by completing our Inquiry Form by clicking here and join us for a once-in-a-lifetime Sedona womens spiritual retreat that you will remember forever. 1. Saying thank you doesnt seem adequate enough for how much my life has positively changed through five days with Marian and Garrett! Can safely live in a social environment for four days with a group of other survivors. Going to Timberline Knolls was one of the best decisions I have ever made! Intake: 877-787-2226. This retreat offers free cancellation up to 30 days before the retreat start date. It seems impossible to describe the extent of the positive impact that Bambis intensive therapy brought to me. Revitalize your body with some much-deserved pampering. You don't have to do . Get your life back on track in days, not months or years. And Garrett is so knowledgeable and passionate about nature and Sedona. This weeks guidance will live on with me forever. I loved how kindly she brings. Feeling trapped in co-dependent behavior or abuse? Numerous wonderful restaurants are available for you to choose and enjoy your lunch and dinner meals on your own. Possessing the emotional intelligence to participate without ego in a group healing context. Therapies Used to Treat Trauma Our trauma treatment center emphasizes person-focused care and evidence-based services. Heal For Life runs a regular Mental Health Retreat in NSW designed to help adults to heal from trauma, abuse, depression and anxiety. The week was great from start to finish, a wonderful experience for mind and soul. The Saprea Retreat is a free, clinically informed four-day experience followed by a self-guided online course for adult women who were sexually abused at or before age 18. I was. And I loved Garretts knowledge. The workshops were right up my alley. Bookretreats offsets 100% of its carbon emissions, Santhika Dream Hill Retreat Center, Bali, Indonesia. The retreat was excellent and exceeded my expectations; it was so positive. Registration does not imply consent, endorsement or recommendation by the State. The workshops were amazing and helped me see myself more clearly and what I need to heal. We have found that regardless of the nature of the event and the severity of symptoms, past trauma can be healed when approached with skill and care. Reward Path Recovery Center provides medical detox and residential treatment for substance use disorders (12-Step, trauma , and dual-diagnosis focused). Marian and Garrett are so fun-loving the dynamic duo! That much I can promise you. PTSD Wondering if there is something more to life. In the years following treatment my marriage rekindled, my career changed (starting with a masters degree at age 60! Processing those memories using therapy for trauma can sometimes completely resolve depression in only a few days, freeing you from the painful emotions of your past. It far exceeded my expectations and I want to come back again. I had an overwhelming sense of gratitude and peace for several days afterwards. Garretts knowledge of the area and local history makes him an excellent guide who is very friendly and considerate. The Best Women's Retreats for 2020 from Sedona Soul Adventures. When you opt to pay-in-full, you will receive two, complementary, post-retreat coaching sessions, a great opportunity to reflect on your progress, and to continue developing your personal healing regimen. Physically and mentally, it felt similar to when. If you are experiencing a current mental health crisis please call 911, go to your local emergency room, or call your local mental health crisis team. Spend 2 nights and 3 days learning ways to tame your stress response and do yoga in a beautiful setting. A special ingredient added is the love and intention put into the food by the chef and cooks. At times when solitude is needed, there is space and place to take solace in solitude. * Learning the language of your embodied intuitive knowing Ive so enjoyed being here with you this week. The outdoor experiences were wonderful and the scenery was gorgeous. Our retreat rates are sometimes less than half of what other retreat centers charge. Let our team of retreat experts hand-pick a few options for you. When they work together in close collaboration with a team of trauma treatment professionals, women and girls can process their experiences, develop better coping skills, and learn to manage the impact trauma has had on their lives. At Resilient Retreat, we recognize that it takes diversity of perspectives, experiences, thoughts, background and culture to cultivate an inclusive environment. This retreat offers free cancellation up to 1 days before the retreat start date. Women experience various 'alien' feelings during their pregnancy time; it is important that they achieve and maintain good physical and mental health. * Aligning choice with personal values and visions. It is a natural coping mechanism for us to feel anxious, depressed, withdrawn or dissociated from our bodies and minds after such an event occurs. We are all about spreading love! You may choose to spend this time by yourself, perhaps reading, resting, or practicing mindfulness exercises. Rio Retreat Center at The Meadows offers unique workshops custom designed by an unparalleled team of mental health experts to help those struggling with unresolved childhood trauma, emotional or relationship issues, addiction, grief, loss, and more. Where do I begin? I am very grateful for the simple tools that I can apply everyday easily., It is so easy to get lost in the noise of my head and to stay stuck in trauma pattern thinking. I learned that I am the power of love and not a victim of fear. Please call us to let us know what dates you have in mind for your retreat. Easthampton, MA Exactly what I was looking for. My retreat experience went above and beyond my expectations. Sometimes mental and physical ailments are rooted in trauma from past lives; sometimes they are connected to lessons being learned in a person's present life. Please note that these limitations are not permanent, and when the situation calms enough that they become more stable, a trauma therapy based retreat is the best way to address the root cause of these emotional and behavioral problems. Ratha is joined by her community of skillful colleagues dedicated to empowering women to create a sacred space for re-emergence. May our paths cross often! 2023 Now take a peaceful spiritual journey of me-time and self-care with other like-minded women that will positively transform your life and bring you inner peace and increased self-love at a Western Spirit womens spiritual retreat in beautiful Sedona, Arizona. Thiscontentwas written on behalf of and reviewed and approved bythe clinical staff at Timberline Knolls Residential Treatment Center. Women's Trauma. full days of services provided by experienced professionals. Marians workshops are very deep and powerful, and she provides a very personal involvement of commitment and leadership. can serve as an ongoing source of inspiration, connection, and support. This retreat offers free cancellation up to 60 days before the retreat start date. If you are interested in attending, we encourage you to complete the application below promptly to help assure your space. . Our step-by-step therapeutic process offers lasting relief from the effects of physical, emotional and sexual abuse, PTSD, anxiety, depression, chronic stress and low self-esteem. Reconnect with yourself through meditative walks, hikes, breathing, and tension reduction exercises. She is also a scientist and outdoor educator who uses her personal experiences, coupled with her professional expertise, to help other survivors leverage nature toward rediscovering their own unbounded horizons. The retreat exceeded my expectations by 100%! I feel a great hope and joy in my soul thanks to you both. Are you listening and paying attention? Once you are ready to begin the application process, start by completing and submitting our secure online application form. The retreat is unlike anything you have ever experienced. D., engaged me in six solid days of a memory reconsolidation therapy called Progressive Counting (same principles as EMDR, but a different method, which she also knows well) and I put a past behind me that I barely knew I had. I learned a lot and had so much fun at the same time. It was hard for me to open up to such a large group as I am more of a one-on-one type and a bit guarded with my heart. Through this experience, you will meet new female friends, experience memorable fun adventures, and leave with a renewed sense of self-worth and meaning. follow an individualized plan that includes multiple forms of evidence-based therapies and services. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Dr Bambi Rattner worked with me doing intensive EMDR after my mother had passed. Wheelchair accessible facilities are available and we are happy to arrange meal adjustments to align with your dietary preferences. Thank you both for the love, healing and laughter! Timberline Knolls Residential Treatment Center offers personalized care and comprehensive support for women and girls who are struggling with the effects of trauma. Fill out the form below and well respond as soon as possible. 5.00 Health & Wellness. The workshops were so important to my healing and the outdoor activities were fun and exciting; the Grand Canyon hike amazing! That was a very nice thought but I had no idea that it would completely change my life. I slept a lot the next two weeks, then woke up a different person. You need something profound and transformative a powerful and immediate shift so you can reclaim your life. I felt deeply understood by Bambi and was touched by her nurturing, wise reflections. The exact benefits of trauma treatment will vary for each woman or girl depending on their unique circumstances. Your lodging and meals have been carefully considered and designed to optimize your comfort as you dig into the impacts of your trauma and learn new techniques to process, release, and move past the pain. In general, whenawomanorgirl getsindividualized care at an effective trauma treatment center, they can identify and address the specific waysin whichtheir life has been affected by trauma. Bambi was an integral part to overcoming issues I was still dealing with from my past. It far exceeded my hopes and expectations. Licensed and Certified by the Department of Health Care Services This retreat offers free cancellation up to 15 days before the retreat start date. As a trauma survivor herself, she is passionate about helping others heal from the trauma of their experience. The workshops provided so many great points to incorporate into my life. It seems impossible to describe the extent of the positive impact that Bambis intensive therapy brought to me. During our 5-day healing retreat, you will cultivate a personal intention in the community of women as a collective witness. I was experiencing a reactivation of my PTSD from the sudden death of my father when I was a kid, that got reactivated from my mothers recent death. Go within, listen to your heart, and release any fear or trepidation you might be feeling about being guided on one of Western Spirits holistic womens spiritual retreats. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Yearning for another woman to listen with empathy and compassion? It was an amazing experience and I am so grateful for everything. She feels that clients are experts in themselves, and with EMDR, she can effectively tap into their innate drives not only to survive, but to flourish. Our Sedona personal, women's and couples retreats all offer the perfect balance of individual and relationship growth, forgiveness, healing and increased self- love through: Be guided gently through our Sedona women's spiritual retreat along a path of self-discovery, forgiveness, and healing, regardless of your faith or religious background.