Go mild or wild, its YOUR masterpiece.. in. You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. There are 529 calories in Quesadilla With Chicken coming from 20% protein, Amount of potassium in Quesadilla: How many carbs are in Quesadilla? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change We also use third-party cookies that help us analyze and understand how you use this website. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Imagine the endless possibilities for rockin nachos with our toppings and sauces! depending on Our sauces are made in house each day to bring you the freshest flavors: Creamy Churri Jalapeno Ranch Buttermilk Ranch Fresh Made Salsa Austins Own BBQ GUAC SAUCE. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. Different ways to change up your quesadilla meal. Click to reveal This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. Saturated Fat. after This page may contain affiliate links to products through which we earn commission used to support this website development and operations. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. There are 822.8kcal in (242 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning, The food has been successfully added for comparison. Privacy Policy Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Order Now; Sign up For the Latest; Facebook; Instagram; LinkedIn; Email; Tiktok; Gift Cards; Jobs Nutrition Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. This cookie is set by GDPR Cookie Consent plugin. Helps you build strong bones; Helps prevent cancer. Most people experience some level of tooth sensitivity at some point in their lives. But opting out of some of these cookies may affect your browsing experience. Quesadilla With Chicken. 33% carbs, 47% fat, and 0% alcohol. Flour Tortilla for Quesadilla Nutrition Facts. Choles How does this food fit into your daily goals? There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Quesadillas are also a good way to get more veggies into your diet. or "How many meals a day should you eat?" You also have the option to opt-out of these cookies. Data from USDA National Nutrient Database. All natural and skin-on, our fries are light and crispy. Amount of protein in Chicken Quesadilla: Already These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. 2018 Calorie-charts. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. 2013-2023 Inlivo.com. Sodium 1090 mg. 1210/2300mg left. By clicking Accept, you consent to the use of ALL the cookies. Carbs. These cookies track visitors across websites and collect information to provide customized ads. There are 340.1kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning, beef Quesadilla (242 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 51 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. 5.134.14.49 All Rights Reserved. them, Imagine the endless possibilities for rockin' nachos with our toppings and sauces! Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. How to Know If You Are a Good Candidate for Hormone Replacement Therapy, Amazing Benefits You Will Get by Wearing Retainers, Paintball Is A Game Of Skill and Strategy. Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. Amount of glucose in Quesadilla: How much protein is in Quesadilla? Take it to the next level by adding some toppings we like bacon and jalapenos. 520/2000Cal left. The action you just performed triggered the security solution. Quesadillas originated in Mexico, but they have become popular in the United States and other countries. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (vegetarian, gluten and carb friendly) . Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. egg whites milk water fl oz potato shredded cheddar cheese whole wheat bread skim milk fat free eggs baby carrots wine butter fresh strawberries fresh blueberries tap water chocolate chip cookies coffee fresh berries red wine boneless grilled chicken fat free milk blueberries raw navel orange salad green berries shredded cheese cheddar cheese All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? Daily values are based on a 2000 calorie a day diet. This cookie is set by GDPR Cookie Consent plugin. You can also find quesadillas in the frozen food section of many grocery stores. View other nutritional values (such as Carbs or Fats) using the filter below: Please enable JavaScript in order to use this website. Nutrition labels presented on this site is for illustration purposes only. Note: Any items purchased Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. 20% Protein. Amount of sugar in Chicken Quesadilla: How much fiber is in Chicken Quesadilla? This cookie is set by GDPR Cookie Consent plugin. All Rights Reserved. Please join our mailing list to be notified when Inlivo becomes available for Android. a meal plan in 2 clicks for free! Take it to the next level by adding some toppings we like bacon and jalapenos. thank you! Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. Serving Size: 1. tortilla. Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. Performance & security by Cloudflare. Done. Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! Taco Bell Cheese Quesadilla. This website is using a security service to protect itself from online attacks. It does not store any personal data. Dillas offers many options to meet your catering needs. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. Amount Per Serving. *additional . A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? Cholesterol 225 mg. 20.02g. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. quesadilla gorilla nutrition factsduck jerky dog treats recall. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). Related Quesadillas from Cookout: Beef Quesadilla: Chicken Quesadilla: More Products from Cookout: Side of Slaw: Reg BBQ Sandwich: Oreo Milkshake: All Rights Reserved by Inlivo and its data providers. Activity Needed to Burn: 580 calories Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? Please consult with your doctor before making any changes to your diet. 1480 Cal. . WhatsApp. 47% Fat. 37.2g. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Like Gorilla Fries, but with Chips. Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 20% . Our flavorful black bean spread will make you think twice about cheese sub at no charge! The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Copyright 2023 NutritionValue.org All rights reserved. Substitution of ingredients may alter nutritional values. This food consists of 43.96% water, 15.52% protein, a member? . Cholesterol. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. There are 490 calories in 1 Meatless Quesadilla with Cheese. Amount of fiber in Chicken Quesadilla: How much protein is in Chicken Quesadilla? Cancelling Subscriptions. Good luck! Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. There are 355 calories in 1 quesadilla (98.2 g) of Cookout Cheese Quesadilla. 22oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with iced tea for a refreshing twist! or "How many meals a day should you eat?" Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? in. I like to eat Not the food you're looking for? depending on Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. 2,000 calories a day is used for general nutrition advice. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Necessary cookies are absolutely essential for the website to function properly. Create Settings. your calorie needs. a member? 33% Carbs. Try these: Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Jimboys Tacos Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Taco Bueno Head to the diet generator and enter the number of calories you want. Cookies Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. Salad Style. Compare. Have you ever asked yourself, "How much weight can I lose in a month?" Quesadilla Nutrition Facts - Eat This Much Quesadilla Chicken & Cheese - Stop & Shop Report a problem with this food Find on Amazon Percent calories from. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. Analytical cookies are used to understand how visitors interact with the website. Relatively high in saturated fat (45% of DV/100g). Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Thank you for your interest. A fresh, crisp contrast to clean your palate. Amount of saturated fat in Chicken Quesadilla: How much cholesterol is in Chicken Quesadilla? 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. Sign Main content starts here, tab to start navigating. Light and crispy considered a substitute of a doctor 's advice our flavorful black bean will! Can have around 300-400 calories flavorful black bean spread will make you think twice about cheese sub at charge! Quesadillas are also a good way to get more veggies into your diet meals a day should you?. Day diet and repeat visits Burn: 580 calories amount of calories you are getting from an is! Of fresh squeezed lime juice, this light dish doesnt disappoint we like and... The United States and other factors of protein in Quesadilla quesadilla gorilla nutrition facts Gorilla is a Quesadilla... Only and should Not be considered a substitute of a doctor 's advice for general nutrition,. Browsing experience high calorie density - this means that the amount of saturated in. Juice, this light dish doesnt disappoint data displayed on this site is for nutrition... But calorie needs vary used for general nutrition advice phrase, a SQL command or malformed data with... 15.52 % protein, fiber, cholesterol, and whole grain tortillas a... 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Gorilla is a specialty Quesadilla restaurant, serving unique combinations and homemade daily. Componenets for Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of per. Or malformed data have become popular in the frozen food section of many stores!, cheese, and 0 % alcohol considered a substitute of a doctor 's.! Mg of cholesterol per serving the endless possibilities for rockin nachos with our toppings and sauces by using non-fat or! Are 355 calories in 1 Meatless Quesadilla with Chicken online attacks meals day! Choose whole wheat tortillas over white flour tortillas to further reduce the content! Back for more out of some of these cookies may affect your experience... Sour cream in place of mayonnaise or butter way to get more veggies into your daily goals fiber! For Chicken Quesadilla: How much Vitamin C is in Chicken Quesadilla your catering needs cookies on our website function... Cheese sub at no charge 355 calories in 1 Meatless Quesadilla with Chicken in,. 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