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Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. Stoicism is, as much as anything, a philosophy of gratitude - and a gratitude, moreover, rugged enough to endure anything. How to Complain Productively . How does getting older change the way you think? Stoicism seems to be the philosophical hobby horse of Silicon Valley and a whole host of life-hackers who otherwise wouldn't be caught dead in the philosophy section of a book shop. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. We are a community committed to learning about and applying philosophical Stoic principles and techniques. By TheCollector. No credit card needed. Whats going on here? This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own? Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. February 2 never passes without watching it. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. Why do some companies become household names, while others flame out? In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. A young Maya Shankar. Shankar Vedantam 141.9K Followers. Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. This week, we kick off a month-long series we're calling Happiness 2.0. No matter how hard you try to feel happier, you end up back where you started. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. Maybe you were annoyed, or envious. Purpose can also boost our health and longevity. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, by Scott D. Halpern, et. Sometimes, life can feel like being stuck on a treadmill. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Stephanie Aglietti/AFP/Getty Images Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. This week, we continue our look at the science of influence withpsychologist Robert Cialdini, and explore how these techniques can . Hidden Brain Hidden Brain, Shankar Vedantam Science 4.6 36K Ratings; Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Home; About; Menu; Contact This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. Many of us believe that hard work and persistence are the key to achieving our goals. But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. Dream big! September 12, 2019 Finding a new job may be the solution to your woes at work. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. A big drawback to being too agreeable Plus, never underestimate an act of kindness. The Pinto caught fire, and the three teenagers were burned to death. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Parth Shah But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. This week, we kick off a month-long series we're calling Happiness 2.0. August 31, 2020 Some people are good at putting themselves in another person's shoes. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. If you think about the people in your life, its likely that they share a lot in common with you. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. , Purpose can also boost our health and longevity. Vedantam in 2016. Buster, 26, looked on in Colleton County Courthouse in Walterboro, South Carolina, on Thursday evening as a jury handed down a verdict of . "Hidden Brain" identifies and focuses on behavioral patterns in its weekly episodes with host Shankar Vedantam. , By TheCollector . Max Nestarak By Brogan Abroad . Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. August 10, 2020 Some challenges feel insurmountable. Tara Boyle Olutosin Oduwole at his home in New Jersey in 2016. Episodes delve into science, research, stories, and conversations to show connections between the science of humans' inner workings, behavior, and the outer world. About Anuv Jain Reveals The Stories Behind His Music Episode. I totally disagree with this guest. hide caption, by The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. July 13, 2020 How do you change someone's behavior? Jennifer Schmidt Mentalist Derren Browns subliminal advertising trick from 2007. This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. We'll begin with police shootings of unarmed Black men. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More . Others may struggle to relate. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Many of us believe that hard work and persistence are the key to achieving our goals. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less When does it make sense to give up on your goals? Tara Boyle @HiddenBrain. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. , When we buy a car, choose a college or pick a romantic partner. But is that true when it comes to the pursuit of happiness? Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. youngstown, ohio homes for sale by owner . This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. Its a method to help one develop. 437 Episodes Produced by Hidden Brain, Shankar Vedantam Website. But what happens when these feelings catch up with us? The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. We'll begin with police shootings of unarmed Black men. Cinhil Aymeric Nygel Haldane, 22nd king of Gwynedd who shortly reigned in 1025. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Tara Boyle , Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. Most of us would point to education or persuasion. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Hidden Brain is one of my 3 go to podcasts!! This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. Various flawed ideas in psychology were used to determine his guilt. Sometimes, life can feel like being stuck on a treadmill. , ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. hidden brain stoicismcraigslist show low az cars and trucks. Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. Stoicism, a school of thought that flourished in Greek and Roman antiquity. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. , But that can blind us to a very simple source of joy thats all around us. Purpose can also boost our health and longevity. What techniques did that person use to persuade you? But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. No matter how hard you try to feel happier, you end up back where you started. Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross, 2021. But what happens when these feelings catch up with us? Shankar Vedantam junho 16, 2022. alabama governor election 2022 candidates . When we want something very badly, it can be hard to see warning signs that might be obvious to other people. , September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Shankar Vedantam And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. @taranoelleboyle. what is the brig like the marines? The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. What's going on here? Ph. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. Tara Boyle. Definitely my favorite podcast in the psychological realm! No matter how hard you try to get happier, you end up back where you started. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. You know that negative voice that goes round and round in your head, keeping you up at night? Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. hide caption. It's not really an interview. Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. [1] He is best known for his Hidden Brain family of products: book, podcast, and radio program. Why Reading Is Good For Your Brain. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. by Jennifer Schmidt. And why do some social movements take off and spread, while others fizzle? Go behind the scenes, see what Shankar is reading and find more useful resources and links. Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. Explorations of how we engage with other people, and why we sometimes struggle to see eye to eye. Hidden Brain. The subject was Stoicism. Shankar speaks with an assortment of interesting guests. Tara Boyle. In 2017, we looked at research on an alleged form of bias in the justice system. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. Both organizations created cultures devoted to traditional masculinity ideologya constellation of behaviors that includes stoicism, anti-femininity, competitiveness, the avoidance of appearing weak, and attraction to risk and violence. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. We also look at how. Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. Copyright 2023 Apple Inc. All rights reserved. It seems like an easy question to answer: if you can see it, hear it, or touch it, then it's real, right? Shoot for the stars! Marcus Butt/Getty Images/Ikon Images Happiness 2.0: The Only Way Out Is Through. But is that true when it comes to the pursuit of happiness? But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. But is that true when it comes to the pursuit of happiness? This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. Parth Shah Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. But that can blind us to a very simple source of joy thats all around us. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Stoicism originated as a Hellenistic philosophy, founded in Athens by Zeno of Citium (modern day Cyprus), c. 300 B.C.E. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. Patty Ramge leans against her Ford Pinto in 1978. What's more, the Stoic legacy has shaped our world in more ways than you might expect. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Oct 20, 2022. How did he square the contradictions between his values and his everyday life? Stoicism 1/26/2022: Yesterday traveling I listened to a Hidden Brain podcast - Minimizing Pain, Maximizing Joy. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . Many of us believe that hard work and persistence are the key to achieving our goals. , July 27, 2020 There is great comfort in the familiar. By . Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. But that can blind us to a very simple source of joy thats all around us. Bettmann/Bettmann Archive Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. Decision Research: A Field Guide, by John Carroll and Eric Johnson, Sage Publications, 1990. Cat Schuknecht. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Shankar Vedantam No matter how hard you try to feel happier, you end up back where you started. Courtesy of Maya Shankar Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. All of us make choices all the time, and we may think were making those choices freely. The Pinto caught fire, and the three teenagers were burned to death. How do certain memes go viral? In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. Kara McGuirk-Allison. al, SSRN, 2021. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. I miss the back and forth banter and continuity that happens when two people are talking. Nouveau. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. 1 Choose to Lose: Health Plan Choices From a Menu with Dominated Option, by Saurabh Bhargava, et. , . The starting point, of course, is knowing what you can control. The freshly-poured champagne. It is uplifting, thought provoking, and makes you question your assumptions about how we think and act. This week, in the fourth and final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savornature, art, or simply the moral courage of those around us. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. August 31, 2020 Some people are good at putting themselves in another person's shoes. The Sunday Stoic Podcast | 1 October 2017 . 30. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van.