Who knew! Cut into slices and remove any fiber that comes, by rotating with your fingers. https://www.curryandvanilla.com/raw-banana-banana-stem-stir-fry-indian I like the banana stem more than the flower or even the raw bananas. But it was such a rare thing that I hardly remember how it tasted. The Best Side Dish Bananas Recipes on Yummly | Broccoli Side Dish, Chorizo And Sweet Potato Side Dish, Asparagus Side Dish I am sharing this with : #FiestaFriday with  Laurena @ Life Diet Health and Trupti @ My Culinary Saga. Raw Banana and Banana Stem Stir Fry, a quick, simple and healthy vegetable stir fry using raw green plantain and the stem of plantain tree. Vazhaitandhu koottu recipe /Banana stem side dish - YouTube Facebook, Instagram , Pinterest and Google Plus. Its basically a collection of vegetarian recipes which are healthy and delicious. The maximum discount on this offer is Rs.100. We all enjoyed it and am sure I will making  this again and again. I have loved it always. Serve hot as a side dish with rice and dal. There is no minimum order value for this offer. Splutter mustard seeds in oil. Sep 4, 2019 - Banana Stem is a rich in Iron..There are various important nutrients present in the banana stem..As banana stem juice is low in calories, and full of Iron...If you have iron deficiency ,take plenty of banana stem juice and within a week you will notice your haemoglobin is increasing but without consuming excess calorie Allow to crackle. Banana stem juice is not so popular but is considered best for all the above ailments in addition to reducing acidity problems, stomach ulcers etc. Home » RECENT POSTS » Vazhaithandu soup recipe, easy banana stem soup. So, I tried to make this simple dish out of banana stem. Once peeled and chopped, it cooks very fast, so it is perfect for quick cooking. If needed, sprinkle some water in between, if it gets too dry. https://www.blendwithspices.com/vazhaithandu-poriyal-banana-stem-curry Raw banana is widely used in Indian cooking for making stir fries (Kela Upkari), curries and even vegetarian koftas or fritters. Add mustard seeds. Healthy Banana stem side dish is a healthy side dish recipe. Mix well together. Thanks for sharing at Fiesta Friday – don’t forget to link up so your readers can come and join the party too! Side dish for chapati; SIDE DISH FOR IDLI / DOSA; Amazon Store; Search. Add the chopped banana stem and mix well. Hence, in South India, a pair of banana trees with flowering branches is placed on either side of the entrance to a home or venue during weddings, religious festivals and other special occasions. Cutting banana stem needs some practice. Vegetable Nilgiri Kurma recipe – Side dish for chapatis or rice, Matar ka nimona recipe- easy side dish for chapatis, Tomato chi bhaaji- Tomato side dish for chapatis– Maharashtrian style recipe, Double chocolate banana cake recipe – easy baking recipes. This site uses Akismet to reduce spam. Peel the tough outer layers of the stem until it is difficult to peel. So when I got the stem last month, I decided to make it this way. Love this recipe – especially as it’s already vegan yay! Also, my husband has had a history of Kidney stones, and I have heard that eating Banana stems are a good way to keep them at bay, or even a good remedy for stones. https://simpleindianrecipes.com/Home/Banana-Stem-Cutting-Cleaning.aspx Banana stem stir fry - side dish for chapatis - Creative Saga Ingredients:-plantain stem / banana stem / vazhaithandu- 10 inch piece; toor dal / thuvaram paruppu – 1 cup (cooked) red chillies / vara milagai – 3 number It is very nutritious recipe. I share my lunch thali on instagram on most of the days. With just a tempering of mustard, hing/asafetida powder, dry red chilis and turmeric, cook the chopped raw banana and banana stem on medium high until just cooked and tender crisp. I’m sure I can’t get that here but I’m going to look out for it now. 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Valid only in Gurgaon, Vizag, Jaipur, Pune, Lucknow, Ahmedabad, Delhi, Chandigarh, Surat, Indore, Kochi, Coimbatore, Vadodara, Pondicherry, Ludhiana, Nashik, Mysore, Nagpur, Tiruppur, Jalandhar, Vellore, Kanpur, Mangaluru, Thrissur, Agra, Trichy, Udaipur. If you liked this simple and easy vegetable stir fry with minimal spices, then you should definitely try: If you like my posts and recipes, do not forget to Pin, Share, comment in the box below or like my Facebook page. School vacations are coming to an end. Banana stem curry is one of the side dish. Cover and cook for 5 minutes. Banana stem is full of fiber and it should be eaten at least once a month or two. Keep aside until cooking time. It was super fun and we have had some great time. Not many people know but the banana tree stem is equally if not more nutritious. Click the link for the recipe. it is a very good source of dietary fiber too. We got to try some beautiful and a different varieties of eggless bakes,jellies and puddings. Wash, peel and chop raw banana or plantain into small cubes and keep aside in a bowl of water (to prevent quick browning). But for the last couple of years , I have eaten this many times. Cut the central part into quarter inch circles removing the thread by twisting on your finger. If the stem is tender, there will not be any fiber. Chop the inner center portion of the stem into small pieces. I would always see it at the local vegetable store, and wonder if I could cook something simple with it one day. Vazhaithandu soup, banana stem soup recipe with quick video and step by step detailed pictures. Remove the outer layers of the banana stem. (adsbygoogle = window.adsbygoogle || []).push({}); Raw Banana and Banana Stem Stir Fry (Indian). For additional tropical flavor, garnish with freshly grated coconut before serving. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Banana Stem dish. With a bowl of hot steaming rice and a dal or sambar on the side, it is a complete and satisfying south Indian meal. Place the pieces in diluted buttermilk till use. https://www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe This enhances the taste of the vegetable more. See recipe link for curry powder in notes below. Ingredients Cooked banana stem Onion Tomato Salt Pepper powder Taste maker masala spicy and tangy Procedure In a bowl add onion , tomato , banana stem , pepper powder , salt, taste maker masala spicy and tangy and mix well Yummy banana stem instant side dish for chappathi is ready With all these amazing benefits, whenever I come across banana stem in the market, I make sure to get a piece to make a stir fry with it or add to curries. Avoid ghee and you have a totally vegan dinner or lunch option! Chop and immediately immerse in water or buttermilk to prevent darkening or browning. Required fields are marked *. This takes not more than 5 to 7 minutes (if the stem is tender). Plantain stem kootu recipe | Vazhlaithandu kootu is a tasty side dish for rice, prepared with healthy banana stem, toor dal, coconut, spices and salt. Banana Stem Gravy Recipe is also called as Vazhaithandu Gravy in Tamil. Banana stem was not a very popular thing at my place when I was a child though I have eaten a few times, when our friends shared the stem with us whenever they removed the banana tree from their garden. Consumed regularly, it fights diabetes, helps in preventing kidney stones and aids in digestion too. Peel the outer layers of stem to get a cylindrical piece. Vazhaithandu soup recipe, easy banana stem soup. Finally I got a much needed break from all the usual activities. You can make this same curry without banana stem; add onions instead. Wash, remove the tough outer two to three layers of the banana stem and finely chop the inner tender portion into small cubes; place in water to prevent browning and discoloration. Learn how your comment data is processed. This curry or stir fry is made the south Indian way; with just minimal spices. Your email address will not be published. Banana stem is rich in potassium and the citric acid in the lemon juice, both do not allow the formation of stones because excess calcium is flushed out of the urinary system. Now, that is another dish for another day soon!!! Last week we went on a cruise and had some gala time. Thor Chal or Banana Stem Pulao is a delicious dish that you can make for your everyday meals. Heat oil in a pan. Chop these fine in the food processor and immediately rub on turmeric powder. Banana Stem Juice - Banana Trunk Juice | Simple Indian Recipes Add some lemon juice. Recipe for curry powder. Immediately, add drained raw chopped bananas and banana stem pieces. 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